Help for Parents

Here are some resources which parents might find useful.
Note that these are provided by third parties and not endorsed by Council.

Topics on this page:

Schools and education
Parent representation
Parent involvement in learning
Homework help
Careers planning
Health and wellbeing
Mental health
Drugs and alcohol
Relationships
Gender issues
Financial management
Cybersafety
Students with additional needs
General parenting advice

Schools and education

Parent representation

Parent involvement in learning

  • This Council fact sheet provides parents and carers with basic information about supporting their children at school. Available from Companion House in Arabic, Tamil, Burmese, Mon and Karen.
  • The ACT Education Directorate has this website with practical tips for supporting your children and enhancing their learning, for various age groups.
  • The Learning potential App and website helps parents 'be more involved in their child's learning from highchair to high school.' It has loads of age-specific tips to help you make the most of everyday opportunities to learn.
  • The Family-School & Community Partnerships Bureau supports Australian schools, families and communities build sustainable, collaborative, productive relationships.
  • Great start is a fabulous website with ideas and activities to help parents make the most of everyday learning possibilities. Families are busy, so some ideas tie into activities that you are already doing, others will only take a few minutes. There is also extra information so parents can learn more about the literacy and numeracy that a child will be developing and how this will link to learning in later life.
  • This article is a good guide to you child's reading stage and how to help.
  • Read4success has useful advice for parents on supporting struggling readers.

Homework help

  • The NSW Education Department has an excellent online homework and study resource.
  • ABC's Splash site has a fabulous range of information and videos on common homework topics. They also have wonderful articles on how parents can help.
  • Read4success has useful advice for parents on supporting struggling readers.
  • Headspace have a guide to coping with exams.

Careers and pathways planning

  • The Education Directorate's Pathways Planning website aims to support students as they transition from one school level to the next and on to further education or employment. It helps them to consider their strengths and career options and plan for their favoured pathway (entry requirements etc). Students can share their considerations with parents as they work through the program at school.
  • The myfuture site helps people of all ages make career decisions, plan career pathways and manage work transitions and includes a specific section for parents assisting their children with career questions.
  • CareersXpo is an annual ACT event showcasing career options.

Health and Wellbeing

  • The ACT Government's Good Habits for Life site contains a mass of fun and useful resources for families - from printable games to play and ideas of things to do in Canberra to resources to plan your grocery shopping. You can complete a quiz to develop a program of tips and challenges to improve you family's habits.
  • To keep the kids active and outdoors, checkout the great ideas at Nature Play Canberra. There are activity sheets by age and season and you can request a "Passport to an Amazing Childhood’ which will send your kids on a series of outdoor 'missions'!
  • Suffering from a lack of lunch-box inspiration? Try these ideas. See also ACT Education's fact sheets on lunchboxes and tap water.
  • This list of resources for families will help you make good food choices.
  • The Student Wellbeing Hub has advice and information to help parents and carers support children and build positive communication with their school.
  • The Healthy Schools Network provides a 'one stop shop' for ACT school teachers wanting to tackle school health and wellbeing issues. Council is a member of the network, comprising 15 respected local not-for-profit groups working in the area of student health and wellbeing. The site has information abHealthy Schools Netwrok LOgoout resources for parents and programs for schools covering asthma, sun smart, mental health, healthy eating and more.
  • Avoiding RSI in kids. This presentation was given at a Council meeting and provides tips for helping kids use devices safely.

Mental Health 

  • KidsMatter is an in-school mental health and welbeing initiative. Their website includes information for parents and carers.
  • Beyondblue's Healthy Families site is a fabulous resource for parents with handy mental health checklists. There is also a guide for parents to anxiety and depression in young people which provides professional advice on supporting your child through difficult times, getting support and looking after yourself, including real-life stories from young people and the adults who care for them.
  • The Generation Next Youtube Channel has the latest strategies and information on youth mental health in an easy to listen to form. It provides useful tips to better support your young people and covers topics from racism to eating disorders, anxiety to sexual abuse.
  • BRAVE is a free, online therapy for children aged 8-17 year who are experiencing anxiety. It is proven to be effective and comprises 10 sessions of cognitive behaviour therapy which parents can complete together with their child or separately.
  • The Student Wellbeing Hub includes resources that nurture student responsibility and resilience, build a positive school culture, and support students who are impacted by anti‐social behaviour, including bullying. 
  • Bullying No Way provides information for parents and carers about bullying, harassment and discrimination in schools, and what to do if your child is being bullied. The Victorian Department of Education also has a Bully Stoppers site; and this list of anti-bullying resources from the US is extremely comprehensive.
  • Headspace is the national youth mental health foundation, helping young people through tough times. They also have a guide to surviving exams.
  • Suicide prevention and support: www.livingisforeveryone.com.au
  • Support is also available for schools through the Education Directorate's Student Wellbeing team.

Drugs and Alcohol

  • Act on Alcohol is an ACT initiative with great resources for parents and young people. They also run information forums for parents on teenage alcohol use and reducing the risks.
  • Drinkwise has information for parents on how to be a good role model, advice about talking to your kids about alcohol, and managing teen drinking.
  • Positive Choices is a web portal with information on illicit drugs, reducing harm and making good choices, for parents, schools and secondary students.
  • QuitNow is the Federal Government's quit smoking site.

Relationships

  • Relationship Things is an online resource designed to help people aged 14 through 18 decide what kinds of relationships are good for them. It deals with gender, choice, communication, relationships, consent and safe sex, and includes information for teenagers, educators and parents.
  • For younger kids, check out these resources from KidsMatter.

Gender issues

  • Safe Schools Coalition have resources for families and young people on supporting gender diversity and sexual diversity.

Financial Management

  • ASIC's Money Smart site provides financial advice for all age groups, including the under 25s.  MoneySmart Teaching provides teaching resources and training so that schools can develop the financial literacy of young Australians. 

CyberSafety

  • The Office of the Children's eSafety Commissioner has excellent parent resources to help identify, support and report in cases of cyberbullying. Their Rewrite Your Story site empowers teens, with great videos to help start a conversation about cyberbullying. Young &eSafe helps young people counter online hate with advice & resources developed by youngh people, stories, short films and expert advice. The eSafety Office is also well worth following on Facebook or Twitter.
  • ACT Libraries are now eSafe spaces, where you can access help and support from library staff, trained to assist children affected by cyberbullying.
    Great initiative from Libraries ACT and Office of the Children’s eSafety Commissioner.
  • The Student Wellbeing Hub also has many great resources on online safety for various age groups.
  • There is an extended list of resources on CyberSafety here.
  • The Australian Council on Children and Media (ACCM) website offers a variety of helpful resources including ’Know before you go’ and ‘Know before you load’ that gives an objective review of movies and apps that are currently available.

Students with additional needs

General parenting advice

  • Great start is a fabulous website with ideas and activities to help parents and carers make the most of everyday learning and events. Families are busy, so some ideas tie into activities that you are already doing, others will only take a few minutes. There is also extra information so parents can learn more about the literacy and numeracy that a child will be developing and how this will link to learning in later life.
  • The Raising Children Network has information and practical tools on child health, safety, learning (including at home, schools and homework), parental wellbeing, family management and kids activities.
  • Starting Blocks focuses on hekping kids through their first 6 years